Recipes

The combination of cumin, coriander, and cinnamon in this side dish creates a unique and satisfying flavor that makes it easy to focus your plate on plants. Serves 4 as...

The bright flavor of lemon pairs well with the spiciness of cinnamon in this fiber-rich salad packed with heart-healthy fats found in sunflower seeds and olive oil. Serves 4. 1...

Warm up with a spicy tomato sauce that incorporates delicious and heart-healthy fatty fish as well as flavorful capers. Serves 2. 4 ounces whole grain spaghetti 1 tablespoon, plus one...

This “cabbage turnip” is delicious grated into a slaw with bright herbs and tart vinaigrette. Serves 4. 3/4 pound kohlrabi (about 3 small bulbs, leaves and stems can be saved...

Zesty and protein-rich, use the beans you love. RECIPE Makes 2 cups YOU NEED: 1 can of white beans, drained and rinsed* 3-4 tablespoons tahini 1-2 tablespoons olive oil Juice...

This fresh and zesty take on potato salad makes a perfect side dish for your summer barbecue. 1 lb new potatoes, cooked and cut into bite size pieces 1 cup...

Crunchy and aromatic, a colorful side of greens. Serves 6-8 2 bunches of rainbow chard (or other seasonal green), cut crosswise into 1/2-inch wide strips. Stems may be used or...

Pea shoots are the tips of the vines and top set of leaves of the pea plant and have a delicately fresh pea flavor. They are commonly served in stir-fries,...

A more approachable twist to a classic Southeast Asian salad that is bursting with color and flavor. Serves 6 1/4 cup grapeseed or canola oil 6 garlic cloves, thinly sliced...

Although most commonly found in pies, rhubarb can be a flavorful component in many dishes. When shopping for rhubarb, stay away from wilted stalks, which indicates the rhubarb is not...

Celebrate spring by including asparagus and the bright flavors of goat cheese and tarragon in this elegant and satisfying meal. Serves 6 10 eggs 2 tablespoons fresh thyme leaves 1/2...

A refreshing and fragrant twist on lemonade. Serves 12 1/2 cup lemon juice, fresh 8 cups water 1 cup Lavender-Honey Syrup (see recipe below) Combine and serve cold. Pack glasses...